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– You’ll get the “90 Day – No PMO Advice & Tool Guide” absolutely 100% FREE!
(This is a 12 page PDF- file with a helpful 90 day rebooting guide)
-You’ll be the first to know when I publish NEW  NoFap Content!
(This will include both Videos and blog posts with cool tips)

– You will be getting “secret” NoFap tips as an email!
(Things that I will NOT post on YouTube)

The 90 Day No PMO Advice & Tool Guide…

It is a very helpful PDF-file with 13 bullet points for each week, as it takes 13 weeks to complete a 90 day challenge.

It’s not  a rebooting course or anything big like that, but it is a 90 day reboot guide where I have taken into account what I have discovered about how it is normal to react during certain phases of rebooting and then implemented specific actions that are best suited for you to do during those specific phases, from a psychological and neurobiological standpoint…

…for example, things that are important for you to do in the second week, and then other actions that are more important for you to implement in your third week and things you absolutely must consider in your very first week, and so on.

In addition, will be sending you emails with helpful tools and tips about 1 – 3 times a week MAX. I will only send valuable content and I only want you to sign up if you really are interested in the content I publish on YouTube and my website. If you are, then I would be delighted to have you join my “tribe”

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