Dopamine Discipline Review (Does it Work For Quitting Porn?)

NOTE: Please watch my video review to the end and scroll through the article below before clicking on any link, because there are some thing you need to know about the course.

But then after you have done so, you can check out a FREE webinar where the creator of the course talks more in detail how the Dopamine Discipline course and the HCT for quitting porn really work in a fascinating way >>right here<<

In today’s video / blog post, my experience with the Dopamine Discipline online course for quitting porn…

Scandinavian Bob here hi,

Answer these questions for me…

Are you trying to stop using adult sites?
Are you tired of feeling the pain after relapsing?
Have you been trying to quit for more than 6 months, but you still haven’t been able to?

If you answered yes to those questions then you need to listen up carefully now because today I’m reviewing Josh Hudson's Dopamine Discipline course, which is an online course for people who want to stop using adult sites for good.

I have briefly mentioned this course here and there in my videos but some of my subscribers wanted me to do a whole video about it so I thought ok, fair enough, let’s make one then.

Dopamine Discipline review…

Now, before I start, those of you who are familiar with my personal PMO story might be wondering, but hey Bob, since you been free from your PMO addiction for a couple of years now, why do you have Mr. Hudson's Course?

Well, the reason is very simple and I’ll be 100% honest with you…

It’s because a few months ago Josh reached out to me, asking me if I could mention his course from time to time on my YT channel, since I make quite a lot of videos about PMO.

And I said that will only happen if I get to check it out myself to make sure I’m not promoting anything that doesn’t work.

You see, back when I started my whole YT channel I made a deal with myself that no matter how many of how few subscribers I would get I would stay away from promoting or even saying anything in my videos that I didn’t feel was right. And of course he understood that, and he was going to offer me the course for free even before I told him that.

So anyway, that’s the reason, and yes, I have been checking it out carefully and I’m happy I did so because the course is actually so good that I feel proud to endorse it.

My experience with the Dopamine Discipline online course for quitting porn…

The Dopamine Discipline builds on something called HCT which stands for habit construction therapy and it seems to work particularly well for people wanting to stop using adult sites.

If you have been struggling for more than 6 months now, then you owe it to yourself to at least check out the free webinar where Josh talks more about the principle behind this HCT method and there will be a link to that webinar under this video.

If you have already seen the webinar, but you want to check the current pricing then I’ll also put a link directly to the sales page, but I recommend you watch the webinar first.

How does the Dopamine Discipline course work?

First, I have to point out that the course is created by a licensed therapist that actually has personal experiences with having to overcome his own addiction to adult sites, so this is the real deal here created by a real professional.

When signing up for it you get instant access to your private members area.

It’s basically a six week course and although most guys start seeing results much sooner than that you need to complete all the modules in order to really make sure you cement your new habits.

Step by step videos…

For each week there are about 7-10 pre-recorded videos with the therapist guiding you through the HCT method step by step. Each video is anywhere from 2-5 minutes long, making it easy to digest.

In some lessons you will also be asked to do assignments, using a downloadable form you can find under the video. I have to say I like that as it really helps it stick. It makes it fast and effective.

The HCT method for quitting porn will reduce and sometimes eve eliminate your porn cravings…

Now, I need to point out that, yes this HCT method really produces some quite remarkable results but you do need to follow the system step by step and also do the exercises in order for it to work.

You see the modules are set up in a way that, if you do them in order – step by step – the HCT concept will work on your brain, making you crave porn less and less.

Since urges and cravings are the biggest drivers of relapses, of course that’s going to make a huge difference.

Dopamine Discipline course will deal with all possible causes of relapses…

Now we all know that urges are not the only causes of relapses there are still other things that can make us relapse, like feelings of loneliness, low self-esteem, anger or pretty much any negative state. And the course teaches you how to deal with those as well…all of them.

It gives you all the tools you need.

You just have to follow the system step by step and actually do the actions steps.

When signing up to Dopamine Discipline you will get your own accountability partners…

And speaking of tools, when you sign up for the course you also get access to a Facebook group with all the other members of the course supporting each other.

And if you want to you will also get an accountability partner.

Some to hold you accountable and that you do the same for.

You can do the course completely on your own if you want to – But please take advantage of everything they offer…

Now, if you're painfully shy you can still complete the six week course without support, but it is such a valuable tool so for your own good I really think you should take advantage of it.

The same goes with the regular live calls you get to have with any of the professional instructors.

That’s right, you get to have Live coaching calls. Q&A where you get to ask and talk about anything that’s on your mind.

Again if you are painfully shy, you can probably do the 6 week course without participating, but do you realize how valuable regular coaching from a professional is?

So, obviously you should take advantage of it as you get it for no extra charge and it’s hard to overstate the value of the lifelong brotherhood and community support you get there.

There are many other bonuses as well…

Like for example…

A full module where you will discover how to transmute your sexual energy.
(To help you achieve other goals in your life much faster).
A section called “social anxiety remover”.
Social media controller.
Motivation magnifier.
ED Cure – mini course -.

And there are more than those, but what I especially like that can also be found in the bonus modules is a section called ”Relapse SOS Methods”

Under this section in the course there are a few videos you can watch whenever you fear that you could be in danger of a relapse, and I have to say, these are fantastic…

…I mean, really!

Those short “SOS videos” alone would almost be enough reason for getting the course because I really like the way they are created. They really do some serious things to your brain, helping you out of that relapsing mindset.

My final verdict on the Dopamine Discipline course. Is it worth the money?

Ok so the final verdict then.

You may be asking, but does the Dopamine Discipline course really work? And will the Dopamine Discipline course really help me?

The answer is, most definitely, yes!

Well, It is possible to get the course without getting any results if you just half-ass it, skim thought it quickly, and don’t put in any effort whatsoever.

So, don’t expect it to be a magic bullet that you can somehow just sign up to and then it will just magically “fix” 20 years of your problems without you having to put in any work at all. And don’t expect to find anything like that out there either, because there is no such thing!

However…

…the program is actually still pretty easy to do and IF you do all the exercises and follow the step by step modules you will see results.

Dopamine Discipline is a high quality course…

I mean we are talking about a high quality course here.

The Dopamine Discipline course is the real deal so if you’re just gonna half-ass it, then don’t even bother.

However, if you are sick and tired of relapsing and you want to put your life together AND you are ready to follow the modules step by step, then the course is definitely worth doing and I highly recommend you give it a try.

And I can also say that I wish there would have been something like this out there back when I was struggling myself, because I was relapsing for years before I finally overcame my addiction. And if I this course would have existed back then well, it would have eliminated so much of my suffering.

S,o start by checking out the free webinar where Josh tells you more about the principles behind his course. Just click right here and it’ll take you there.