Get in touch with Bob

Now Offering: 1 on 1 Coaching Via Zoom!

It’s super easy to use Zoom. When signing up you get a link to use that will take you
to the right place, on the time of the meeting. Just follow the simple
instructions on the screen.
With Zoom it’s also possible to have a 1 on 1 session without you showing your face,
if you feel a bit shy…the choice is yours ๐Ÿ™‚

As a guy who struggled with escapism, by using porn and other destructive habits, for many years and then overcame it by reading everything I could get my hands on about psychology, human behavior, addiction and the brain, I feel confident that I will be able to help you.

Just take a few seconds to answer these questions in your mind…

  • Have you failed to achieve your goal many times? (For example a 90 day goal, a 120 day goal or even a 45 day goal.)
  • Do you notice several negative side effects from watching porn?ย  (Yet, you have still not been able to quit and that makes you frustrated?)
  • Are you sick and tired of relapsing?
  • Would you like to be able to wake up in the morning, having all this nasty shit behind you for good?
    (Imagine having no more fear of relapses, no more social anxiety and a whole bunch of energy, drive and confidence!)

If you answered yes to any of these, I very much understand where you are coming from.

You see, I was in the same both for many years myself!

I was using porn, struggling to gett off it, and I experienced all kinds of negative side effects from my compulsive porn sessions.

Things like,

  • Depression
  • Very Low energy levels
  • Poor short term memory
  • Anhedonia
  • Very weak erections
  • Extreme social anxiety
  • Panic attacks (even at nights when I was sleeping. Yes, I’m not kidding!)
  • Brain fog
  • Lack of motivation and drive

It was such a horrible time ๐Ÿ™

I kept relapsing for several years and did not see any way out of it, but finally after reading everything I could get my hands on, learning a lot of psychological tools and tricks, and after hundreds of hours of self experimentation, I finally started to get the hang of it…

…and today, at 44 years old, I have to say my life is better than ever!

Now, I want to help you to get to the same place!

I’ll Spend 50 minutes with you to help you reach your No PMO rebooting goals!

I will show you the exact, step by step, way I personally overcame my own porn addiction. This is something I really honed in during my last year of rebooting and it became very effective. It literally forces your brain to become strong and stop relapsing.

I will then modify and tailor those steps specifically to YOU and YOUR situation!

Imagine waking up in the morning, finally being free from this nasty habit. No more shame, not being constantly disappointed with yourself for relapsing over and over again and breaking your own intentions…

…but the best of all: every morning waking up to a day filled with:

…much more energy, drive, joy and CONFIDENCE!

Well, this is very possible!

You’re almost there…

Current pricing: $149


A few more spots open in January

Plenty of spots open in February

Book Now!

Check this calendar to see what days Iโ€™m available and then reserve a day and time that suits you best.
The time on the calendar is automatically set to YOUR current location, so just operate according to your own local time.


Web conferencing details provided upon confirmation!
Just operate according to your own local time. The timezones will be automatically converted.
I will also confirm your reservation personally with a follow up email, so don’t worry about a thing ๐Ÿ™‚

If interested in learning more about my personal story and PMO history,
you can listen to it in the video below.

Disclaimer: I’m not a licensed therapist or a medical professional, I’m just a guy who learned from
my own experiences with rebooting, as well as from reading
everything I could get my hands on related to it!

What Guys Are Saying About My Stuff in General…










My email address is down below, but please read this text first…

(People reaching out to me for business inquiries can also use the same email address)

Perhaps you just have a few short questions and a quick email would be more suitable than online coaching. Or maybe you are looking for my email address for some business inquiries. Either way, you can find it further down, but please read the text first.

I don’t charge for answering short emails / email ‘coaching’, since I want everyone to be able to get help, even those who have very little money. However, if you find the free work I’m doing helpful you can support my YouTube channel and work by buying me a cup of coffee or two (it’s a secure donation system that is integrated with PayPal)…

…here is the link ==> Buy Scandinavian Bob a coffee

NOTE: Due to so many people reaching out to me, I can not guarantee an answer, but I do my best to get back to as many as possible. Because of this, please do not donate money before I answered your email, but if you got a response from me and are happy with it, then you can come back to this page and use that donation link.

Every single cup of coffee helps me to be able to continue spreading the message by making more YouTube videos and blog posts about PMO, NoFap and the brain.

P.S. The donation site let’s me know who choose to donate, so IF you choose to buy me some coffee, rest assured that I will be forever grateful.

P.P.S Again, this is not something you have to feel obligated to do if you’re low on money, or otherwise don’t want to, but it is there as an option.

Here is my email address ==>ย  scandinavianbob76@gmail.com

(People reaching out to me for business inquiries can also use this email address)

Thank you so much!

-Scandinavian Bob-

Liability Waiver:

When signing up to for coaching you have read, understood and agreed to this:

-I’m not a licensed professional. I’m just a guy that has read and learned A LOT. That in combination with 8 years of personal experiences in the rebooting community makes me confident I can help others, but again, know that I’m not a licensed therapist. Nor am I a medical doctor.

-My coaching service is not intended to diagnose or treat any medical or mental conditions. If youโ€™re suffering from severe depression or some heavy mental illnesses you should be working closely an regularly with licensed mental health professionals.

-Rebooting is not easy and I can not guarantee 100% success. That said, you will be getting a lot of tools in combination with a detailed plan from me, so you will probably progress fast after the coaching session, but again, there is no 100% guarantee.

– You understand that I provide you with helpful tools and advice only and at the end of the day you are responsible for your own wellbeing. If your life rapidly change in any direction after my coaching session, be it positive or negative, you agree to take 100% responsibility.