In this article I’m presenting a video on how to speed up brain recovery after having struggled with a porn addiction. We are examining some brain healthy things you can do as well as zooming in on some additional tools and tips.
Videos
NoFap When You Are Single (5 Things To Consider)
Is NoFap harder or easier to do if you’re single? This is what we will talk about today, and we will also take a look at 5 things for you to consider, if you’re embarking on your NoFap journey as a single man…
Does Porn Make You Scared To Talk To Girls? (Check This Out)
Can watching too much porn make you afraid of talking to girls? Can it make you much more shy than what your genes otherwise would have made you be? Well, in today’s post we are going to take a look at a few guy who found an amazing improvement in…
Does Beating Your Meat Make You Lazy? (Did You Expect This?)
Can you become a lazy person if you keep beating your meat too often? And if so, how often is too often? Is there a connection between no motivation for doing stuff and busting a lot of nuts? Well, yes! Let’s take a look…
Does Beating Your Meat Make You Lose Confidence? (Video)
Does beating your meat make you lose confidence? So many guys are talking about the increased confidence they experience when going on a NoFap journey, but what if we flip it around and ask, does fapping make you insecure? Or, do insecure people just masturbate more often since they are less likely to go out and meet real life partners?
Does Semen Retention Really Attract Women? (Answer Found)
The increased attraction phenomenon that many people experience when they are retaining is fascinating to say the least. And it’s not like there’s only a few guys who have reported it either…it’s more like thousands…hundreds of thousands. So, what the hell is going on here? Well, many things actually, and one of the biggest…
Does Watching Porn Make You More Shy And Less “Alpha”?
Does fapping to porn on a frequent basis make you more shy and introverted? The terms “Alpha” and “Beta” are old and outworn and I don’t really like them, but the fact is that there are some studies linking leader types and more dominant people with having more…
NoFap – Can’t Stop Binging (How To Do it)
“Help…I’m trying to do NoFap, but I just can’t stop binging! What should I do”? This is a very common question I get and in today’s blog post you will discover the 4 most common causes for why this happens in the first place. And, of course, of to get around those causes so that you can stop those nasty binge relapses…
How Long Does The NoFap Flatline Last? (Poll Showing Answer)
How long does the NoFap flatline last on average? Well, in this post you’ll discover a lot of interesting things about the NoFap flatline. How long it lats, when it starts and whether or not you can have several flatlines. We are also going to take a look at a few comments from guys who…
NoFap And Dopamine – Does NoFap Increase Dopamine?
Does NoFap increase dopamine? If so, how could it possible be, that just NOT touching your penis somehow would give you dopamine levels above normal? Well, dopamine is certainly involved here, and yes, one can actually say that NoFap increases dopamine by…
What Happens To Your Brain When You Relapse To Porn? (Video)
What exactly is happening inside the brain during a porn relapse? What happens after the relapse, and what does the process of getting better look like? Well, these are all questions we will be taking a deeper dive into in this article. You may find it interesting that one of the four brain changes actually…
10 Signs You’re Addicted To Porn (Take This Test)
How do you know you’re addicted to porn? Some people just like to watch various kinds of porn because thy enjoy it very much. I mean, let’s face it…looking at beautiful bodies can be very pleasing, especially if what you are watching also feeds into….
Quitting Porn Helps Reduce Social Anxiety? (New Study)
What is the link between porn addiction and social anxiety? Or is there a link in the first place? Well, yes, there is actually a big link and what’s super interesting here is that there are real studies showing how having more dopamine receptors is correlated with being more dominant and less socially…
How Do You Know NoFap is Working (7 Deadly Signs)
So how do you know if NoFap is working for you? Are there some specific things you should keep your eye one that are a dead giveaway that you’re on the right track? Well, it might come as a big surprise to you to discover that when you actually start to feel…
7 Actionable Things To Do After a Porn Relapse (#3 is Vital)
What should you do after a porn relapse? If you have one of those really nasty relapses that completely knock the air out of you, what’s the best way to get the momentum going again? And, is there a way we can midigate the damage and speed up the time it takes to get back on track?
NoFap – is Peeking A Relapse? (Did you expect this?)
Is peeking a relapse when you are doing NoFap? Well, it depends on what you mean by “relapse” and not only that…it also depends on what goal you have with your NoFap journey. Let’s say for example that…
How To Stop Bingeing On NoFap (Try These Tips)
So what do you do if you’re at the bottom and you’re stuck in a cycle of NOFap binges? How do you get out of that relapsing cycle? Well, I’m not going to lie, getting out of a relapse cycle can be a bit tricky, but once you discover how to…
How To Get Rid Of Urges To Watch Porn (Try These Tips)
Is there a way you can overcome urges to watch porn? Well, yes and no. And by that I mean that, no matter how long you have been doing NoFap or been trying to quit porn, there is always going to be at least some…
NoFap And Dating / Dating Apps (Good or Bad?)
What about using dating apps, like “Tinder” or “Badoo” during your NoFap journey? Is it even possible? If it is, and if you can manage it without relapses, could it still prevent you from a full PMO recovery?
NoFap Relapse After Long Streak (Use This Mindset)
When everything is going well and you sail along on your NoFap streak you don’t really think about the repercussions one single slip can have. But, unfortunately, one single slip can mean; you getting stuck in a relapse cycle of hell. These kind of relapses can be particularly…
What Happens in Your Brain When You Watch Too Much Porn?
What happens to your brain if you watch too much porn? There are indeed some really scary things going on. And then we are talking on a real physical level. Knowing and understanding this can help you make the best decisions when it comes to planning and avoiding problems in your own life.
Why Is NoFap So Hard? (The Truth You Don’t Want To Hear)
Why is NoFap so difficult? I mean, I have been trying really hard, but I just keep falling down. It almost seems like the harder I try, the more often I fail. Well, this is what many guys are telling me after they have been trying for more than 60…
NoFap And Brain Recovery (This Happens inside Your Brain)
If we over consume adult sites we can develop real addiction related brain changes. In this article you’ll learn about the four big brain changes and you’ll also discover what you can do to help reverse them, should you so….
NoFap Relapse Recovery Protocol (Recover Fast From Relapse)
NoFap relapse recovery. Let’s talk about it. There could be a way to speed up how quickly you bounce back after a NoFap relapse and in order to make…
NoFap – When Does it Get Better? (Life and Everything)
How long until I gett all of them cool benefits people talk about? I mean, I haven’t been playing with myself for more than 12 days now and there is still not one single benefit in sight, and I have to tell you…
How Bad is Relapsing On NoFap? (This Might Surprise You!)
Exactly how bad is it to relapse on NoFap? Well, you might be surprised to find out that, when you have been building up a streak like for example 12 days, then when you…
When Does NoFap Get Easier? (Here’s Your Answer)
So when does NoFap get easier? I mean, it has to happen, right? Well, don’t be so sure about that because one thing you have to be aware of is that…
NoFap – How Do I Know I’m Cured?
NoFap – how do I know when I’m cured? Well, depending on how we define “cured” this is actually pretty easy to tell. The recovery signs will stand out in a way that…
Does Fapping Make You Socially Awkward?
Can fapping make you socially awkward? If you frequently find that people start acting kind of strange, like there is some kind of uncomfortable energy whenever you’re…
PMO Addiction Test – Porn Addiction Test!
Take this PMO addiction test to find out how addicted you are to porn. The test is created by taking several common questions that addiction…
NoFap And Panic Attacks – Does NoFap Help?
Can NoFap help with panic attacks and if so, how long do we need to wait before we start seeing some relief? Today’s theme is PMO, anxiety and panic attacks and if you are….
NoFap – What is Peeking And Why is it Bad?
What is peeking on NoFap and why do some people say it’s okay, while other say it’s not good for you? Well, let’s jump in and take a look…
What Are The NoFap Flatline Symptoms?
The flatline is a unique phenomenon that only seems to happen to those who are recovering from porn addiction. It is also safe to say that this can be an absolutely horrible…
Does NoFap Get Rid Of Anxiety?
So, does NoFap get rid of anxiety or is that just something people falsy claim on different forums out there? Well, first we have to look at this from two different..
No PMO And Dopamine – Why Guys On NoFap WIN At Life
No PMO and dopamine, ah, what a fascinating world. If you are not aware of it by now, did you know that people who SUCESSFULLY do NoFap often win over other men, and start winning in life in general? Well, yes, because…
Best NoFap YouTubers – Check Them Out!
If you are doing NoFap then you owe it to yourself to follow at least 3-5 good NoFap YouTubers. In this blog post I will share a list with, what I consider to be, some very good NoFap YouTubers out there, so do consider checking them out…
Is Not Fapping Worth it? 14 Reasons Why Not Fapping is Worth it
By now, almost everyone who hasn’t been living under a rock for the last couple of years have heard about NoFap. NoFap is the word for giving up online adult entertainment and self stimulation as a means to self-improvement, but why would anyone in their right mind do this?…is NOT fapping really worth it?
Does NoFap Ever Get Easier?
As long as you are human, you will most likely always have sexual urges, and that’s ok. Learning how to master the art of transmuting those sexual urges into working on your goals and improving your life is a a skill, and just like any other skill, if you keep practicing, you will get better at it…
NoFap And Cold Showers – An AMAZING Combination
When standing there, in the ice cold water on a regular basis, you will master the art of not letting uncomfortable situations get the best of you. Of course this will have a carryover effect into other areas of your life as well. As if that wasn’t enough, they can actually make your erections much….
Should You Count Days On NoFap?
Counting days on NoFap, is it a good idea? How about when doing a PMO reboot and you want to reboot your brain from years of fapping to porn, should you count days then? Well, let’s take a look at it…
NoFap And Social Anxiety – NoFap Can Help!
“It’s difficult to explain to someone who hasn’t felt it, but you’ll get a feeling of some kind of core masculinity deep inside you that LIFTS your whole self-esteem…”
NoFap And Urge Surfing
If you only read one article on this page, this is perhaps the one you need to read. You see, no matter what kind of behavior or addiction you are trying to break, you have got to master the art of urge surfing, because one thing is for sure…
NoFap How To Get Back On Track After Relapse / Binges
Most of us know the feeling. Man you were doing so well, riding on a good NoFap streak, but then you slipped and now you seem to be stuck in a relapse cycle and don’t really know how to get back on track…
NoFap How Far Back Does A Relapse Set Me? – After Long Streak
That reset with the woman was also very healthy for him because longer is not always better even on semen retention. Just like with everything else, in nature, it is designed to work best in cycles. This means that…
NoFap How To Recover Faster – My Experience + Science
So is there a way to speed up NoFap recovery? Well, first I need to tell you that whether you are doing a PMO reboot to get your libido for real life people back, or you are doing a NoFap 90 day challenge to get…
NoFap What To Do When Tempted
So what do you do when you are on NoFap and get tempted? There must be some good strategies for this right? Well, there are. Make sure to first watch the video on the top of this page, and after the video is over we will…
How To Start NoFap
Starting with NoFap can be exciting and a bit scary at the same time, however, this is something I believe every man should try at least once in their lifetime. For some men, the benefits can be nothing short of miraculous…
Does NoFap Increase Confidence? NoFap Confidence
Does NoFap increase confidence? I mean, does NoFap REALLY increase confidence or is this just a placebo thing? Well, in this article we are going to dive deeper into the subject of increased confidence on NoFap, so read the whole article and you’ll discover what the MOST confident…