NoFap And Mental Clarity (A Poll Showing Results)

A lot of people report increased confidence and less social anxiety as a direct result of going on a NoFap journey. But what about things like focus, mental clarity and just general sharpness of the brain? This is what we’ll take a deeper dive into today while I also present a poll that I made on my YouTube channel, Project Stronger Self.

Does NoFap Affect Sleep?

Those of you who have been following me for a while know that I have done my PMO reboot years ago and that I am fully recovered today, but I still go on a good streak of semen retention every now and then because I like the benefits, and one of the biggest benefits for me is…

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