Side effects – Positive/Negative & Withdrawals

NoFap And Mental Clarity (A Poll Showing Results)

A lot of people report increased confidence and less social anxiety as a direct result of going on a NoFap journey. But what about things like focus, mental clarity and just general sharpness of the brain? This is what we’ll take a deeper dive into today while I also present a poll that I made on my YouTube channel, Project Stronger Self.

NoFap And Hair Growth

If you have a thinning hairline and you go on a NoFap journey, can you expect to see some improvements? How about if you already are completely bald and start practicing abstinence, can you expect getting hair like a Greek good? Well, even though…

Does PMO Cause Brain Fog?

Does PMO cause brain fog? And if so, how long will it take to reverse it if I stop? Well, this is what we are going to talk about today, so grab your cup of coffee and dive in. This is going to be a good one…

Does NoFap Help Delayed Ejaculation?

I started NoFap because I have trouble climaxing with my girlfriend, can NoFap cure delayed ejaculation? This is one of the most common questions I get in my email inbox today, and since so many guys are asking this, I thought I’d make a blog post about it.

Does NoFap Make Your Voice Deeper?

So does NoFap give you a deeper and a more “manly” voice? Well, this is something that thousand and thousands of guys, from all over the world are claiming, but is there any truth to this? Does NoFap really make your voice deeper…

Does NoFap Make You Smarter?

Let’s start by looking at a few incredible smart people who have been doing NoFap. Well, NoFap is perhaps not the correct term here, as many use the word NoFap for also giving up online adult entertainment and the internet has not always been around, believe it or not…

Can NoFap Cause Anxiety?

Sometimes it is like fate shovels dirt in our faces. We try to be a good person by getting rid of bad habits and we really do our best to improve our lives in every aspect, but then…it is like things just get worse and…

Does NoFap Affect Sleep?

Those of you who have been following me for a while know that I have done my PMO reboot years ago and that I am fully recovered today, but I still go on a good streak of semen retention every now and then because I like the benefits, and one of the biggest benefits for me is…

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