A lot of people report increased confidence and less social anxiety as a direct result of going on a NoFap journey. But what about things like focus, mental clarity and just general sharpness of the brain? This is what we’ll take a deeper dive into today while I also present a poll that I made on my YouTube channel, Project Stronger Self.
Does NoFap Change Your Personality? (Check This Out)
Can NoFap change your personality? I mean, is it really powerful enough to start shifting your identity or whole personality in one direction or another? Well, considering the fact that personality is both deeply ingrained, as well as…
Can NoFap increase Concentration & Focus? (Answer Found)
In this article we will take a deeper dive into how NoFap affects focus and concentration. You will also discover a powerful “Mega-Focus Protocol” that, if you combine with NoFap, will absolutely blow you away. Kind of like…well, have you seen the movie “limitless”?
Does NoFap Increase Motivation? (Graph Gives The Answer)
If you lack motivation and drive in life and you feel like nothing really is interesting enough for you to dip your feet into, then giving up porn and going on a NoFap journey, might be just what you need. You see, more than 80% of guys who start a NoFap challenge will se pretty amazing results when it comes to…
NoFap And Dopamine – Does NoFap Increase Dopamine?
Does NoFap increase dopamine? If so, how could it possible be, that just NOT touching your penis somehow would give you dopamine levels above normal? Well, dopamine is certainly involved here, and yes, one can actually say that NoFap increases dopamine by…
What Happens To Your Brain When You Relapse To Porn? (Video)
What exactly is happening inside the brain during a porn relapse? What happens after the relapse, and what does the process of getting better look like? Well, these are all questions we will be taking a deeper dive into in this article. You may find it interesting that one of the four brain changes actually…
Does Quitting Porn Increase Your Libido? (Answer Found)
Will giving up porn, or at least reducing the amount, help improve libido? Well, a lot of guys have set a goal for themselves to try to go 90 days without porn use. Many of these guys find that the long lost libido does indeed come roaring back, and not only that, many of them also see some strange…
Does NoFap Make You More Attractive? (NoFap Study)
Most of you have probably heard about the so called NoFap attraction phenomenon. But is there any truth to that? What’s going on here…does NoFap really make you more attractive? Well, first, there’s no longer any doubt that many guys actually start to…
How Do You Know NoFap is Working (7 Deadly Signs)
So how do you know if NoFap is working for you? Are there some specific things you should keep your eye one that are a dead giveaway that you’re on the right track? Well, it might come as a big surprise to you to discover that when you actually start to feel…
Best Books For NoFap /Overcoming Porn Addiction (Must Have)
In this blog post you will discover a list of books that will take your NoFap journey to the next level. Many of them talk about porn addiction, NoFap and semen retention. But not only that, they will teach you about the dopamine system how it works, and why you…
Can The Brain Really Heal From Porn Use? (Your Answer Here)
Can The Brain Really Heal From Porn Use? The brain is a remarkable organ. It is surprisingly adaptable, which can be both good and bad. Bad, for example if you over consume a drug and the brain adapts, develops tolerance and other addiction related brain changes. But good if you manage to overcome your addiction […]
NoFap – First 3 Days (Day 3 Sucks So Bad)
The first 3 days of NoFap could also be called “The descent into hell”. Yes, it can really be that bad, but we have to keep in mind that, in this case, the hell is not permanent and that already around the second…
A Good Online Course For Overcoming Porn Addiction
Are there any good online courses out there for overcoming porn addiction? Yes, there are. In this article I’m going to be looking at one that is at the very top of the list. Perhaps even the best one you can find. It is called…
3 Dangers Of Using Social Media on NoFap (Be Careful!)
Social media can be really, really…REALLY bad for your NoFap journey. In several ways. Now, it is possible to navigate it in a way that allows continued use without too much negative consequences. But if you’re going to do that it is VERY important that…
Why NoFap is Not Working For You (THIS Could be The Problem)
Have you tried NoFap for a decent amount of time, only to find that it doesn’t work for you? Well, in this article you will discover a very plausible reason for that. You see, it has to do with you engaging in things that are…