Helpful Tips For PMO Rebooters
Porn relapses suck and can make you feel really bad. Especially if you have set a strong goal and really promised yourself to stay away from them. Breaking our own intentions makes our self esteem drop – and this is especially true when it comes to important stuff in life. Nevertheless, relapses can happen, and if they do, here are a few things for you to consider as you keep mowing forward on your journey…
What should we do after a NoFap / porn relapse? Are there some specific action steps that we should take in order to prevent similar relapses in the future? And, are there ways we can speed up our recovery after the relapse? Well, these are just a few of the questions I adress in today’s blog post.
You have probably heard the advice that it’s important to clean up your lifestyle if you want to do well on your NoFap journey. Well, in this article I’m going to give you 7 steps on how you can do this. These 7 tips are also something to consider for people who want to change their lives in general. Take for instance the thing about discovering a very interesting…
In this article I’m presenting a video on how to speed up brain recovery after having struggled with a porn addiction. We are examining some brain healthy things you can do as well as zooming in on some additional tools and tips.
What is the best porn blocker for android or your phone in general? Well, in this article I’m sharing what I consider to be one of the highest performing software on the market today. Not only does it work for your phone, but it works just as well on your computer and on all of your devices. So, if you are struggling with relapses, make sure to check this one out…
A lot of guys are confused when it comes to how to navigate around all the sexual stimuli during their PMO reboot. What should you not be doing on your NoFap journey? What exactly are all the things you should avoid?
How can we make NoFap easier? Well, as you know there are many tools and tricks when it comes to NoFap. In this article I have gathered tools that have been shown to have the biggest impact on guys. Try not to just read this one, but actually implement what you are reading…
Erotic thoughts and sexual feelings can be very hard to control. And they can make us relapse as well. So, how do we stop thinking sexual thoughts on NoFap? Well, the short answer is, we don’t! Now before you get upset here, hear me out. If you deliberately try to not think of something, it will only backfire on you ans…
Has it been quite a long time since you had your last porn session, but your libido is still nowhere to be found? Well, unfortunately this is something that can happen. Facing a long flatline after quitting porn is not fun, to say the least, but in this blog post you will find some answer that might just be what you need in order to…
How come it’s so very difficult to stop watching porn? I mean, if that’s what I truly want, why can’t I just give it up, move on with my life and never look back? This is a question I often get in the comment section under my YouTube videos. The truth is that there are several reasons for why quitting porn can be hard, but the biggest reason is definitely…
Is it possible to get rid of cravings to watch porn? Most people know that we can drastically reduce the urges by using clever tools and tricks, but can we eliminate them completely? Well, first you have to be able to differentiate between real…
So what do you do if you’re at the bottom and you’re stuck in a cycle of NOFap binges? How do you get out of that relapsing cycle? Well, I’m not going to lie, getting out of a relapse cycle can be a bit tricky, but once you discover how to…
What do you do if you are struggling to break the habit of watching porn at night? It’s not that easy to just go out for a walk if it’s dark outside. And some people even live in a city where it’s dangerous to go outside late at night. Well, you have to discover the real…
Is there a way you can overcome urges to watch porn? Well, yes and no. And by that I mean that, no matter how long you have been doing NoFap or been trying to quit porn, there is always going to be at least some…
Are there any good online courses out there for overcoming porn addiction? Yes, there are. In this article I’m going to be looking at one that is at the very top of the list. Perhaps even the best one you can find. It is called…
What about looking at some erotic pictures during your NoFap journey? Is that good or bad? Since pictures are not as stimulating as videos, is it something you can allow yourself to do?
Why are so many guys who are doing NoFap also taking cold showers? Is it because they help your journey or can they make the NoFap benefits more noticeable and even stronger? Well, the truth is that they can do both. In is actually very common that…
I started doing NoFap 2 weeks ago and everything is worse. I have no desire to do anything. What’s up with that? I thought NoFap was supposed to improve my life, not make it worse. And what’s even more disturbing is that…
When everything is going well and you sail along on your NoFap streak you don’t really think about the repercussions one single slip can have. But, unfortunately, one single slip can mean; you getting stuck in a relapse cycle of hell. These kind of relapses can be particularly…
Do you want to get more out of your NoFap journey? Well, most guys do and in order to do so, you need to watch what you’re consuming. Not only in terms of digital entertainment, but also in terms of foods and beverages. You see, the first…
How do I cure PIED fast? That is a very common question I get in my email inbox. While you do need to pursue patience and keep rebooting there are actually a few things you can do, proactively, in order to help speed up PIED recovery.
Are there any good and reliable PIED recovery signs? Obviously guys are anxious to know whether or not they are “good to go”, so to speak, when the opportunity presents itself. And just the sheer fact of not knowing can drive almost anyone crazy. So here you will discover…
What’s up with that dark loneliness feeling I get when doing NoFap? I thought NoFap was suppose to fix my life, but now after having gone more than two…
These 10 NoFap strategies will take jour NoFap journey to the next level, for sure. But please, do not just skim through the article and then forget about it. Instead, take action and really try to implement them as well. Then you will see how things start turning around within just…
What is the best way to recover from PIED if you have a girlfriend? Well, rebooting when having a girlfriend does not necessarily mean you’ll have an easier time when it comes to staying away from adult sites. It does, however, mean that you have an excellent opportunity to…
The worst thing you can do on your NoFap journey is to just aimlessly drift along without anything to do. If you then combine the drifting with playing with your phone or sitting at the computer, you are doomed to fail. So it is important that you…
NoFap supplements, what’s the deal? Yes, there are actually supplements that can be very helpful during your journey. Now, obviously, there are no specific NoFap supplement targeted at NoFap in and of itself, but many of the ones I list in this article could indeed…
When should I reset on NoFap? What happens if I reach 90 Days on NoFap? Should I just keep going forever or does there come a time when it would be more beneficial to actually…
How long until I gett all of them cool benefits people talk about? I mean, I haven’t been playing with myself for more than 12 days now and there is still not one single benefit in sight, and I have to tell you…
What exactly are the No PMO rules? Well, some websites and forums out there make this way too confusing and in this article we will boil it down to the bare necessities…
I have to say it’s actually pretty amazing how quickly guys starts seeing results with this course. IF you want to overcome your porn addiction you should really do yourself a favor and at least check out the FREE webinar…
How do we reverse PIED? Well, in this article I’m going to share everything you need to know about that and also some “secret” tips that will…
In this article you will find 11 really helpful tips on how to stop your PMO addiction. If you implement just a few of them, you will definitely see a…
Is it important to stop peeking on NoFap? Well, if you never peek, you will never relapse. Think about that for a while and really let it sink. You see, peeking is indeed the very first…
What happens during the first 30 days of a PMO reboot? In this blog post you will discover interesting things about exactly that and you will also get helpful tips in form of specific action steps you should consider implementing.
PIED is a big issues for a lot of men in today’s world, and for some, it can be nothing short of a knock out blow. In this article I give 7 helpful tips you can try if you feel that…
The NoFap flatline, what exactly is it and should we be afraid of it? Well, it is a scary period to be sure and many guys think the dreaded flatline is the most…
Is edging ok while rebooting? Or is edging on NoFap considered a relapse? Well, a relapse is when you go against the rules you have set for yourself. But you HAVE TO KNOW that edging is not recommended if you…
As long as you are human, you will most likely always have sexual urges, and that’s ok. Learning how to master the art of transmuting those sexual urges into working on your goals and improving your life is a a skill, and just like any other skill, if you keep practicing, you will get better at it…
When standing there, in the ice cold water on a regular basis, you will master the art of not letting uncomfortable situations get the best of you. Of course this will have a carryover effect into other areas of your life as well. As if that wasn’t enough, they can actually make your erections much….
Counting days on NoFap, is it a good idea? How about when doing a PMO reboot and you want to reboot your brain from years of fapping to porn, should you count days then? Well, let’s take a look at it…
For some guys waiting for libido to come back after rebooting seems like forever….it’s not fair is it? Some get their mojo back after only 60 days, others after 120 days while a few unlucky guys seem to get stuck in “nofap no libido land” This is because…
If you only read one article on this page, this is perhaps the one you need to read. You see, no matter what kind of behavior or addiction you are trying to break, you have got to master the art of urge surfing, because one thing is for sure…
A lot of people who have developed addiction related brain changes experience some form of withdrawal symptoms when giving up porn. The symptoms can range from mild irritability, shaking and all the way to extreme…
Would you like to know how to get out of the NoFap flatline faster? Well, if so, read this article to the very end because you will discover a lot of gold here.
Now, of course I could tell you that patience and time are your best friends when it comes to beating the dreaded flatline, but there are actually…
Most of us know the feeling. Man you were doing so well, riding on a good NoFap streak, but then you slipped and now you seem to be stuck in a relapse cycle and don’t really know how to get back on track…
So is there a way to speed up NoFap recovery? Well, first I need to tell you that whether you are doing a PMO reboot to get your libido for real life people back, or you are doing a NoFap 90 day challenge to get…
It’s not a magical number. Some people experience a lot of benefits long before the 90 day period is over, while others need a lot more time, but it is nice to have some kind of goal to aim for, and so the 90 day PMO reboot is what…
So you are on this interesting NoFap journey huh? And now you feel numb and you are wondering “how long does flatline take on NoFap ?” Well, if so then it is very important that…
So what do you do when you are on NoFap and get tempted? There must be some good strategies for this right? Well, there are. Make sure to first watch the video on the top of this page, and after the video is over we will…
