General questions about No PMO

Can NoFap Cause Anxiety?

Sometimes it is like fate shovels dirt in our faces. We try to be a good person by getting rid of bad habits and we really do our best to improve our lives in every aspect, but then…it is like things just get worse and…

NoFap How To Know If You’re in Flatline

So you are doing NoFap and now you wonder if you are in a flatline or not? How dooes one know? Well, in today’s post you will find the answer to that so grab a cup of coffee and prepare yourself because…

Does NoFap Really Increase Testosterone Levels?

…ok, would this mean that the correct way to put it would be, “NoFap does increase testosterone levels, but only on days 6, 7 and 8 after ejaculation” ? Well, perhaps, but not so fast here because…

Does NoFap Affect Sleep?

Those of you who have been following me for a while know that I have done my PMO reboot years ago and that I am fully recovered today, but I still go on a good streak of semen retention every now and then because I like the benefits, and one of the biggest benefits for me is…

NoFap – When Does Anxiety Go Away ?

It’s pretty rough as far as I’m concerned; when a guy decides to put his life together and end his porn addiction once and for all he might be surprised to find that some things can actually get worse…

How To Start NoFap

Starting with NoFap can be exciting and a bit scary at the same time, however, this is something I believe every man should try at least once in their lifetime. For some men, the benefits can be nothing short of miraculous…