Helpful Tips For PMO Rebooters
When we are struck with that initial motivation it’s easy to say that we’re going to do something. This is especially true when guys read about all the benefits of quitting porn. But how do we stick to NoFap after that initial motivation runs out? Because let’s face it, we are not going to be motivated every minute of the week, day and hour.
Did you guys know that not everyone who embarks on a NoFap journey will experience strong benefits? However, for many of those people there can be a few hurdles along the way causing all of that. Hurdles that, once removed, will make their journey just as filled with benefits as we’ve been reading about on online forums out there…
Can NoFap help erections? Well, people who have been follwoing me for a while now already know all about that. But there are still a lot of men out there who are not aware of porn’s negative effects on their sexuality, libido and ability achieve and maintain quality erections. So, let’s take a deeper dive into this subject one more time…
Does NoFap make you successful? Or, perhaps a better way to ask the questions is, can NoFap help you become successful? Because we all know that NoFap doesn’t do anything on its own. But, yes, there’s even a study on this, and in this article you will discover something very interesting about…
So how long should a person be doing NoFap? Is it forever, like a permanent lifestyle? Or is this something people should only do once and get it done with? Well, as with everything else in life, it’s not a black and white thing…
Does watching too much porn make me socially awkward? And if so, will I get better if I give up the porn? This is what we are going to take a look at today. We are also going to take a look at what happens inside the brain that could explain the so called “awkwardness”…
How can we make NoFap easier? Well, as you know there are many tools and tricks when it comes to NoFap. In this article I have gathered tools that have been shown to have the biggest impact on guys. Try not to just read this one, but actually implement what you are reading…
Can you become a lazy person if you keep beating your meat too often? And if so, how often is too often? Is there a connection between no motivation for doing stuff and busting a lot of nuts? Well, yes! Let’s take a look…
Is retention, or more accurately, semen retention and NoFap the same? When guys talk about NoFap benefits, are they then talking about benefits that specifically manifest from retaining ones seed. Or is the brain and porn involved?
Why do I struggle with quitting porn? I want to quit watching porn, but how come it’s so very hard to do? These are questions a get asked all the time and in today’s article we are going to take a closer look at this. You know, there are actually 4 real brain changes that…
Does beating your meat make you lose confidence? So many guys are talking about the increased confidence they experience when going on a NoFap journey, but what if we flip it around and ask, does fapping make you insecure? Or, do insecure people just masturbate more often since they are less likely to go out and meet real life partners?
Erotic thoughts and sexual feelings can be very hard to control. And they can make us relapse as well. So, how do we stop thinking sexual thoughts on NoFap? Well, the short answer is, we don’t! Now before you get upset here, hear me out. If you deliberately try to not think of something, it will only backfire on you ans…
A lot of people are claiming that NoFap completely eliminates their anxiety, but then there are also those who are saying that NoFap actually increases their stress levels. So, what’s going on here? How can doing the same thing give seemingly opposite results? Well, here’s the thing…
A lot of people report increased confidence and less social anxiety as a direct result of going on a NoFap journey. But what about things like focus, mental clarity and just general sharpness of the brain? This is what we’ll take a deeper dive into today while I also present a poll that I made on my YouTube channel, Project Stronger Self.
Can NoFap change your personality? I mean, is it really powerful enough to start shifting your identity or whole personality in one direction or another? Well, considering the fact that personality is both deeply ingrained, as well as…
In this article we will take a deeper dive into how NoFap affects focus and concentration. You will also discover a powerful “Mega-Focus Protocol” that, if you combine with NoFap, will absolutely blow you away. Kind of like…well, have you seen the movie “limitless”?
How long does the NoFap flatline last on average? Well, in this post you’ll discover a lot of interesting things about the NoFap flatline. How long it lats, when it starts and whether or not you can have several flatlines. We are also going to take a look at a few comments from guys who…
If you lack motivation and drive in life and you feel like nothing really is interesting enough for you to dip your feet into, then giving up porn and going on a NoFap journey, might be just what you need. You see, more than 80% of guys who start a NoFap challenge will se pretty amazing results when it comes to…
Does NoFap increase dopamine? If so, how could it possible be, that just NOT touching your penis somehow would give you dopamine levels above normal? Well, dopamine is certainly involved here, and yes, one can actually say that NoFap increases dopamine by…
What exactly is happening inside the brain during a porn relapse? What happens after the relapse, and what does the process of getting better look like? Well, these are all questions we will be taking a deeper dive into in this article. You may find it interesting that one of the four brain changes actually…
How come it’s so very difficult to stop watching porn? I mean, if that’s what I truly want, why can’t I just give it up, move on with my life and never look back? This is a question I often get in the comment section under my YouTube videos. The truth is that there are several reasons for why quitting porn can be hard, but the biggest reason is definitely…
Most of you have probably heard about the so called NoFap attraction phenomenon. But is there any truth to that? What’s going on here…does NoFap really make you more attractive? Well, first, there’s no longer any doubt that many guys actually start to…
Is peeking a relapse when you are doing NoFap? Well, it depends on what you mean by “relapse” and not only that…it also depends on what goal you have with your NoFap journey. Let’s say for example that…
So when is it most common time for the flatline to start? Can you have several flatlines? And why does the flatline happen? Well, these are questions that we will be taking a closer look at in this blog post.
How do you know if you’re addicted to PMO? Maybe you just enjoy doing it very much and perhaps you don’t fill the criteria for having a rel addiction? Well, in this post you’ll discover whether or not you could be classified as having a…
Can The Brain Really Heal From Porn Use? The brain is a remarkable organ. It is surprisingly adaptable, which can be both good and bad. Bad, for example if you over consume a drug and the brain adapts, develops tolerance and other addiction related brain changes. But good if you manage to overcome your addiction […]
I get a lot of emails asking me questions about PIED and ED. Some guys are not sure what’s causing them their ED in the first place, and others are not even sure what the differences are between the term ED and PIED…
So what week is the hardest week on NoFap? Is there a specific period when people tend to relapse most or is it different for everyone? Well, in this article you’ll get the answer and not only that, you’ll also discover how….
Have you tried NoFap for a decent amount of time, only to find that it doesn’t work for you? Well, in this article you will discover a very plausible reason for that. You see, it has to do with you engaging in things that are…
Will everyone who set out on a NoFap journey experience the dreaded flatline? Is it just something that always happens, kind of like puberty when growing up, or does it only happen to a minority of people?
Many guys are doing NoFap in order to feel and act more “alpha”. But what they don’t expect is that NoFap can actually make them much more emotional. But at the same time more emotionally stable. Sounds kind of like a paradox, so what’s going on here?
Will NoFap change my life? This is something a lot of guys are asking and the question has always puzzled me a bit. I mean, why not try it out for yourself? That said, here are some amazing examples of guys who have changed their lives by doing NoFap…
What about looking at some erotic pictures during your NoFap journey? Is that good or bad? Since pictures are not as stimulating as videos, is it something you can allow yourself to do?
Can we have some “cheat days” every now and then when we are walking on out NoFap journey? Is it ok to let loose once in a while and treat us to a good old fapping session in front of the laptop? Well, here I’d almost like to….
What about using dating apps, like “Tinder” or “Badoo” during your NoFap journey? Is it even possible? If it is, and if you can manage it without relapses, could it still prevent you from a full PMO recovery?
PIED sucks, but is there anyway we can enjoy porn without running into the risk of getting ED? What about soft-core porn and PIED? Can soft-core porn also cause PIED?
How long should I do NoFap…90 days or 120 days? And what should I do once I’ve hit my desired goal? Can I go back to my old life and start spending time with my digital harem again?
How do I cure PIED fast? That is a very common question I get in my email inbox. While you do need to pursue patience and keep rebooting there are actually a few things you can do, proactively, in order to help speed up PIED recovery.
What happens when you get out of the NoFap flatline? Well, it can be a very good idea to know what’s going to happen so you can plan and think ahead a bit here. This is because there are indeed a couple of things you are going to notice. First, you will definitely…
Why is NoFap so difficult? I mean, I have been trying really hard, but I just keep falling down. It almost seems like the harder I try, the more often I fail. Well, this is what many guys are telling me after they have been trying for more than 60…
How do you know if your ED is porn induced or if you just have performance anxiety? Ah, thats the million dollar question. And it’s important to find out too, as you need to know in order to find the best course of action in order to be able to have sex again. Now it is indeed….
When should I reset on NoFap? What happens if I reach 90 Days on NoFap? Should I just keep going forever or does there come a time when it would be more beneficial to actually…
So what about precum during NoFap? Since it happens during arousal and since it comes out of your penis, could it be considered a relapse? Well, here I have to keep myself calm and not try to…
So, can NoFap improve your social skills? If so, can it make a big difference or is it just something you barely notice? Well, first you need to know that the most interesting…
Let’s be honest about the PMO addiction symptoms. If you read this article and you find that you can answer yes to most of the subheadings, then watch out because…
Alcohol increases your relapse risk on NoFap, no doubt, but what if you manage to drink in moderation, without relapsing? Does it still slow down your recovery process?
How long does it take for NoFap to fix your sensitivity issues? Well, as always there are a number of factors involved here and to make any kind of sense of it, we need to…
What exactly are the No PMO rules? Well, some websites and forums out there make this way too confusing and in this article we will boil it down to the bare necessities…
How long do urges last on NoFap? Well, this blog post will give you all the answers you need and not only that, you will also discover what some guys call the “escapism”…
NoFap – how do I know when I’m cured? Well, depending on how we define “cured” this is actually pretty easy to tell. The recovery signs will stand out in a way that…
