So how long should a person be doing NoFap? Is it forever, like a permanent lifestyle? Or is this something people should only do once and get it done with? Well, as with everything else in life, it’s not a black and white thing…
General questions about No PMO
Does Porn Make You Socially Awkward? (Poll Shares Findings)
Does watching too much porn make me socially awkward? And if so, will I get better if I give up the porn? This is what we are going to take a look at today. We are also going to take a look at what happens inside the brain that could explain the so called “awkwardness”…
How Do I Make NoFap Easier? (7 Easy Tips)
How can we make NoFap easier? Well, as you know there are many tools and tricks when it comes to NoFap. In this article I have gathered tools that have been shown to have the biggest impact on guys. Try not to just read this one, but actually implement what you are reading…
Does Beating Your Meat Make You Lazy? (Did You Expect This?)
Can you become a lazy person if you keep beating your meat too often? And if so, how often is too often? Is there a connection between no motivation for doing stuff and busting a lot of nuts? Well, yes! Let’s take a look…
Is Sperm Retention Same As NoFap (Here’s Your Answer)
Is retention, or more accurately, semen retention and NoFap the same? When guys talk about NoFap benefits, are they then talking about benefits that specifically manifest from retaining ones seed. Or is the brain and porn involved?
Why Do I Struggle To Quit Porn? (Here’s Why It’s So Hard)
Why do I struggle with quitting porn? I want to quit watching porn, but how come it’s so very hard to do? These are questions a get asked all the time and in today’s article we are going to take a closer look at this. You know, there are actually 4 real brain changes that…
Does Beating Your Meat Make You Lose Confidence? (Video)
Does beating your meat make you lose confidence? So many guys are talking about the increased confidence they experience when going on a NoFap journey, but what if we flip it around and ask, does fapping make you insecure? Or, do insecure people just masturbate more often since they are less likely to go out and meet real life partners?
NoFap – How To Stop Thinking Sexual And Erotic Thoughts?
Erotic thoughts and sexual feelings can be very hard to control. And they can make us relapse as well. So, how do we stop thinking sexual thoughts on NoFap? Well, the short answer is, we don’t! Now before you get upset here, hear me out. If you deliberately try to not think of something, it will only backfire on you ans…
Does NoFap increase Stress? (A poll giving answers)
A lot of people are claiming that NoFap completely eliminates their anxiety, but then there are also those who are saying that NoFap actually increases their stress levels. So, what’s going on here? How can doing the same thing give seemingly opposite results? Well, here’s the thing…
NoFap And Mental Clarity (A Poll Showing Results)
A lot of people report increased confidence and less social anxiety as a direct result of going on a NoFap journey. But what about things like focus, mental clarity and just general sharpness of the brain? This is what we’ll take a deeper dive into today while I also present a poll that I made on my YouTube channel, Project Stronger Self.
Does NoFap Change Your Personality? (Check This Out)
Can NoFap change your personality? I mean, is it really powerful enough to start shifting your identity or whole personality in one direction or another? Well, considering the fact that personality is both deeply ingrained, as well as…
Can NoFap increase Concentration & Focus? (Answer Found)
In this article we will take a deeper dive into how NoFap affects focus and concentration. You will also discover a powerful “Mega-Focus Protocol” that, if you combine with NoFap, will absolutely blow you away. Kind of like…well, have you seen the movie “limitless”?
How Long Does The NoFap Flatline Last? (Poll Showing Answer)
How long does the NoFap flatline last on average? Well, in this post you’ll discover a lot of interesting things about the NoFap flatline. How long it lats, when it starts and whether or not you can have several flatlines. We are also going to take a look at a few comments from guys who…
Does NoFap Increase Motivation? (Graph Gives The Answer)
If you lack motivation and drive in life and you feel like nothing really is interesting enough for you to dip your feet into, then giving up porn and going on a NoFap journey, might be just what you need. You see, more than 80% of guys who start a NoFap challenge will se pretty amazing results when it comes to…
NoFap And Dopamine – Does NoFap Increase Dopamine?
Does NoFap increase dopamine? If so, how could it possible be, that just NOT touching your penis somehow would give you dopamine levels above normal? Well, dopamine is certainly involved here, and yes, one can actually say that NoFap increases dopamine by…