Best PMO Reboot / NoFap Resources
Obviously, the most important thing you should do, if you have porn related problems, is to do a reboot, but I don't need to tell you that right?
I mean, we all know that already…
…yet people search like hell for helpful tools!
So on this page you will find tools that may be helpful for you, even if you are in the middle of a reboot and the deepest flatline is messing with your head.
Remember though, we are all different and results may vary from person to person.
And one last thing, if you decided to try any of the products on this page you agree take full responsibility for potential consequences, good or bad.
Your Brain On Porn By Gary Wilson
click image to check pricing at Amazon
Ok, every man on the planet needs to read this book and I'm not even exaggerating. Of course, if you are addicted to porn and you are doing a PMO reboot, or you are on a NoFap journeythen you need this book even more…
…there's just no way getting around it!
You have to educate yourself on this and Gary Wilson's book is the best book our there on how porn affects today's men.
You can ==> click here to check current pricing at Amazon
The Brain That Changes Itself By Norman Doidge M.D
Another phenomenal book about the brain and how porn can completely destroy you, but more importantly, it's also about the plasticity of the brain and how we can repair and fix the damage we done. Again, a book that you just have to read if you are doing NoFap or have problems with porn.
You can ==> click here to check current pricing at Amazon
The Willpower Instinct By Kelly McGonigal
This is also a superb book about how the brain works, but not only that. This book will actually teach you everything there is to know about willpower. How it works, why you fail, and most importantly, how to get superhuman willpower!
I have read more then thousand books in my life so far, and if I had a TOP 3 list, this book would be on that list. Yes, I really mean it! If you keep relapsing, READ THIS BOOK!
You can ==> click here to check the price on Amazon.
The Best Online Course You Can Find For Quitting Porn For Good!
The Dopamine Discipline course is hands down, the absolute best online course out there right now for quitting porn for good.
I have to be blunt with you; IF you have tried to quit porn for more than 6 moths, but you keep relapsing, you have a serious problem…
…it means that all the years of fapping to porn has created addiction related brain changes in your brain…
…and that is NOT good!!!
Addiction related brain changes are almost a death sentence to you becoming successful in life, and if you can't even go 6 months without relapsing, you need to do yourself a favor and check this program out, and I really mean this because your future is on the line here!
It is created by Joshua Hudson, who in addition to being a former porn addict himself, is a licensed therapist. He has now helped hundreds of men overcome their porn addiction.
I have personally checked out the online program and I can honestly say that; this is HANDS DOWN THE BEST ONLINE COURSE FOR QUITTING PORN YOU CAN FIND ON THE INTERNET RIGHT NOW!
Listen, if you truly are addicted, which sadly at least 30% of men are today, you owe it to yourself to get yourself fixed…
Well, because addiction to porn causes addiction related brain changes that will seriously hold you back in life…
…and I'm speaking from experience here!
Some of those brain changes are…
- Desensitization (makes you numb and not able to feel pleasure from ANY activity at all)
- Hypofrontallity (reduces blood flow to your prefrontal cortex, your brains control center, making you MUCH less capable of self control)
- Sensitization (this is a “super memory” of porn that your reward system creates because it thinks porn is the most important thing in your life right now…this is the one that makes you relapse again and again despite good intentions to quit)
If interested, you can >>click here to check current pricing and read the testimonials.
Get Coaching And Help From Noah Church
If you have tried to break free from your porn addiction, but you just keep relapsing and you can't seem to get anywhere then maybe it's time to get some professional help from a porn addiction coach.
Noah Church is someone I can highly recommend as I have been watching his videos and I have to say, he knows what he's talking about.
You can ==> click here to find Noah's website
You can ==> click here to find Noah's YouTube channel
Get Coaching And Help From Mark Queppet From “Universal Man”
-Tools For Better Sex During or After Reboot-
For Premature Ejaculation
click image to check pricing at online vendor
Some guys who are doing nofap, or a pmo reboot, still chose to have sex with their partner during their journey, and that's fine of course. However, so many of them are struggling with premature ejaculation…
…they just bust too quickly. Needless to say this is embarrassing for the guy and very disappointing for the girl. Well, prosolution actually helps with this, and there is even research backing this up.
You can ==> click here to check pricing at online vendor
Another alternative is prescription SSRI's (which is an antidepressant and yes, they do really help you last longer), but those come with a host of unwanted side effects. Prosolution is 100% natural, and for some people it works really well…
VigRXPlus For Harder Erections And More Sex Drive
This is by far the best male enhancer supplement I have ever tried so far. A few years ago, even when I was in the middle of my reboot and in deep flatline VigRX helped me achieve erections hard enough for satisfying my girlfriend at the time…
…for me it actually worked better than Viagra.
You can ==> click here to read a full review of them
Or if you just want to check the price ==> you can click this link right now
And nowadays, after my reboot is done, oh man…VigRX gives me erections like a teenager on steroids, even though I'm a middle aged man. Highly recommended!
-Porn Addiction Websites And Courses –
Your Brain On Porn
This is THE website for info on porn addiction. Gary Wilson was one of the absolute first to sound the alarm about the negative effect today's high speed internet can have on our brains. You will NOT find a website with more info than this.
Gary has gathered thousands of success stories, answered so many questions from rebooters and put so much work into his website that you simply can not find a better source out there. On the youbrainonporn.com website you will also find every studies that has been done on porn so far.
Are you addicted to porn? If so, you should take a look at Gary's site. Even if you're not, you should still read it to learn how your brain responds to super normal stimuli.
-Reboot Support Forums-
Those three are the forums I used myself back when I was rebooting and I highly recommend them. Check them out. It's a good ide to journal and share you thoughts with other like-minded individuals.
Don't know which one to choose? Go for Reboot nation, I think that forum has the most knowledgeable people / moderators.
-Help For Social Anxiety-
Social anxiety and porn addiction often go hand in hand, and it can be difficult to know what came first, the addiction or the anxiety. In most cases though, social anxiety will get better with rebooting.
The road can be long though, and in the mean time here are a few items that you may find helpful…
Click image to read my full review of this product
ProVanax is my all time favorite anxiety supplement. It has been a real lifesaver for me during my darkest years of crippling social anxiety.
You can ==> click here to read my full review on the product.
Nanocraft CBD Tincture For Fast Anxiety Relief
A lot of people find CBD oil to be almost a miracle cure for anxiety, and especially for social anxiety and panic attacks. One of the most effective ways to take CBD is by tinctures…
…by doing this the CBD oil goes to your bloodstream and within just a couple of minutes you can feel the anxiety reducing effects
-Other Helpful Stuff-
A time lock safe!
A time lock safe can be a wonderful tool to help you get over a relapse plateau. It is especially valuable in the beginning of a pmo reboot, when we need to do everything to get over the hump.
One way of using the safe is to put your smartphone in the safe every night at 7 pm. You just set the timer so that the safe will be locked between 7 and the time you get up in the morning. Most relapses happen in the late evening and this can really help to get a good streak going.
I personally used a time lock safe and I still use it, from time to time, today, when I want to do a “dopamine fast” and take a break from my smartphone and internet.
-Tools For Increasing Testosterone Levels-
Most natural testosterone supplements out there don't work at all, but AlphaViril actually works. This is because it contains more than 20 different ingredients, several of them proven to increase testosterone levels. I have even done blood tests on myself to confirm that it works, so yeah, I can highly recommend this product.
Not only that. AlphaViril also increase dopamine levels. So it boosts testosterone AND dopamine at the same time and when you take it, oh man, you sure feel it!
If you are interested you can click here to check pricing over at online vendor.