A Good Online Course For Overcoming Porn Addiction
If you are looking for a good online course for overcoming porn addiction, this could be it.
Perhaps you're a frequent visitor to my blog and now might be wondering, has Bob created a course for overcoming porn addiction?
The answer is, no.
This is a course called >Dopamine Discipline<, created by a licensed therapist.
I've been checking it out very carefully in order to know if I can recommend it to my YouTube subscribers or not. Allow me to present my detailed review of it…
This is a 6 Week Online Course For Overcoming Porn Addiction
Who is this course for?
Dopamine Discipline is a good course for anyone who wants to overcome his porn addiction.
However, you don't have to consider yourself an “addict” in order to sign up.
You don't have to be addicted in order to sign up…
All you need is a desire to quit and dedication to do so.
That said, since porn addiction is extremely common in today's world, most of the guys in the course could probably be considered addicted.
What makes Dopamine Discipline better than other courses for overcoming porn addiction?
Dopamine Discipline is created by Joshua Hudson, a licensed therapists who's not only highly educated and very skillful, but he has also personal experiences of having to overcome his own porn addiction.
Helping people quit porn is his expertise.
Having seen all the pitfalls and mistakes one can make when trying to quit, he created a course with some pretty unique features that helps the participant navigate around the most common traps.
And it really does work!
The structure of the course…
He is using something called habit construction therapy (HCT) and I have to say, I'm pretty impressed with what I've seen.
The course does indeed produce very good results.
I've seen guys who have been addicted for many… many years overcome their addiction in just a few days after signing up. Depending a bit on how you measure the point of “overcoming” of course.
The course uses a combination of psychology and actionable steps, all while you'll be getting support from the therapist, coaches and your accountability partners.
The course will also help reduce your cravings…
Pinpointing problems…
One of the most powerful things, on the psychology side, is that the course will help pinpoint what need you are trying to meet with your porn use.
It also teaches you how to get that need met in some other, more productive and healthy, way.
What the participants then often find, is that their cravings for porn will significantly decrease. Often to the point of completely going away.
When signing up for the course this is what happens…
You can find the course and start exploring it by clicking here.
When signing up to the the Dopamine Discipline course, here's what's happening…
- You get access to your private members area where all the video modules are.
These are prerecorded videos that you go through, at your own pace, but preferably one module a week. - Under the videos there are often exercises that you are asked to do.
It all works in an easy to do, step by step, way with the therapist walking you through the process. - You get access to a Facebook group that is only visible to you, other members and the coaches.
Here you can share your progress, read about others success, but also ask for help. It's a great community! - You get your own accountability group of 3-4 people who you can communicate with whenever you want, using either WhatsAp, Telegram, Messenger or whatever suits you best. This one is amazing for porn addiction recovery. You have probably heard the phrase “addiction thrives in secrecy”? Well, with your accountability group you don't have to be alone any longer.
- As you go through the modules, you'll sometimes get asked to share some of your written exercises in the Facebook group to make it even more powerful.
This will both be helpful and inspiring for you and others. - At the top of the Facebook group, you can see announcements from the therapist every now and then. These are to help you with motivation but also to announce when he will organize live calls with the members.
The live calls are incredible helpful. So make sure to take advantage of them. They will take place a couple of times a month, with no additional costs.
Truly impressive results…
The combination of the above points are really what makes Dopamine Discipline such a good course for overcoming porn addiction.
Since I have this course myself I have – closely- been following the results the guys are getting and I have to say that I'm impressed…
…the course is seriously changing lives at a very fast rate!
What if I want to be 100% anonymous?
That's no problem.
The course itself and the Facebook group does not show the members to the general public. It's private.
You even have an option to be 100% anonymous within the course itself. If you want, you can also attend the groups with an “alias” and you can attend the all the live calls without showing your face.
The Dopamine Discipline course is a step by step system…
The information in the course is laid out in such a way that it's very easy to digest.
The video modules are short, but powerful and you follow the program week by week, starting with module 1 in the first week.
And then you keep doing it, step by step, following the instructions you get for 6 whole weeks.
Will the course really help you overcome your porn addiction?
If you follow the step by step instructions it is literally impossible to go through it without improving your situation significantly.
However, just like with everything in life, it's not a magic pill that you can just pop without having to put in any work yourself.
In order for it to work you have to be prepared to…
- Actually do the exercises.
(No surprise here. You can't just by an Ikea furniture set, throw away the instructions and expect it to build itself either). - Do it step by step.
(Using the same Ikea example, you can't just flip the pages around, look at it here and there, try something on page 14 and expect it to be built the proper way).
However, If you do the program, step by step, the way the therapist guides you through it, you can indeed expect to see some amazing results.
I have seen seriously addicted men become 100% porn free within just a week after signing up to this course.
Here's just what a few of them are saying…
What others say about this course…
Here are are just a few comments of the hundreds of men who gone through the course.
Two of them are from the Dopamine Discipline page itself, and one from a guy who happened to comment about it one of my videos on YouTube.
(That guys has been porn free for more than a year now, by the way).
“Hey brothers. Just checking in at 8 month mark without PMO. I remember being really sceptical before joining because I tried practically everything from 12 steps recovery programs to all the pron blockers and therapists. So, I really felt like I was never going to quit. And, first few weeks were difficult, so I gave in to my urges a few times. But I attended one of the live calls and Josh straight up told me that the problem is in my approach and feeling like this was not going to work because I failed so many times before. That was hard to admit, but truth be told, when I actually did what Josh told me, I really stepped in control of the urges and I haven't watched porn in almost a year! It's crazy to see how huge difference it made.” -Corey-
“This program is worth it boys. Every. Single. Dollar.” -Rob C-
“Today is 1 year from the day I finally quit porn. Thanks to Josh Hudson, I got engaged with my gorgeous girlfriend that I couldn't even have imagined a year ago. I am much more confident and positive day-to-day, and my business took off to where we are making six figures a month! Trust it or not, this is all a result of quitting porn since porn was sabotaging me for years!” -Anon-
Bonuses that are included in the course…
When signing up to the course you will also get a bunch of bonuses that may or may not be of interest.
In no particular order, here they are…
- Relapse help from coaches.
(if you happen to relapse, you will get instant help by skillful coaches. Together you will find out exactly what happened and how to prevent it from happening again). - Sexual energy transmutation meditation.
(How to channel sexual energy into other areas of your life to help reach your goals faster). - Mini course for how to not be shy around attractive women.
(Perfect for reducing social anxiety). - NLP Urge remover method.
(This one is seriously powerful). - ED Fix – mini course.
Is the dopamine discipline a good online course for overcoming porn addiction?
Final verdict…
Yes it is!
I't is a really good one. In fact, it's probably the best one you can currently find out there.
Look, there are a few other great courses out there where you also get an accountability group, access to a community and in best case scenario also have live calls with the creator…
…but most of those courses are not created by a real licensed therapist, like Dopamine Discipline is.
The combination of…
- The HCT method
- High expertise (with live coaching calls)
- The accountability group (you get your own small group of people to give and receive support from)
- The pre-recorded videos you watch – step by step.
- And the exercises that are presented to you in an easy to follow step by step way…
….well, together they make this course very hard to beat.
I honestly believe that, at this moment, Dopamine Discipline is the best online course for overcoming an addiction you can find out there.
Is it worth the money and how much does the course cost?
The pricing tend to vary a bit, but you can start by free webinar where the therapist talks more about how the program works.
They also have a “lite” version of the course and that version is most of the time about 50% cheaper than the full version.
However, for best results, I highly recommend the full version because you get so much more help with that one.
You know, your own accountability group and the live calls with a real therapist etc. And those are not to be taken lightly, since it might be just what you need to finally overcome your porn addiction for good.
Both options, however, are definitely worth the money!
Look, we are talking about getting rid of a very destructive habit here. Something that can seriously hold you back in life…
…so of course it's worth the money!
Or like Warren Buffet says: “the best investment you can ever make is investing in yourself”.
Where is the best place to get the course?
You can sing up to the course ==> directly on the Dopamine Discipline website here.
There is also an option for a FREE consultation call…
If you're interested you can have one of the licensed therapists tell you more about the HCT method and how the Dopamine Discipline course works, by signing up to a FREE consultation call right here.
You can also sign up to a FREE webinar…
You also have an option to sign up to a FREE webinar and listen to when the creator of the course tells you more about how it works…
Do they have a refund policy?
Yes!
If you've really put in the work, and you're not happy with the results, you can ask for a full refund and get it within 48 hours of asking.
Taking action is important…
Listen, you don't have to go through that awful pain you're feeling after relapsing any longer. You can decide to take action and do something about it!
Escalation…
Addiction are so nasty because, well most of us know that for example alcohol addiction is progressive, meaning it gets worse over time….
…this is also true of porn addiction.
After almost 10 years in the rebooting community I have seen how porn addiction for many guys also tends to get worse until their so desensitized by all the porn that they escalate into watching all kinds of weird things, in order to try to get the same dopamine amount…
…but in the end, even that stops delivering because the reward system is so numb. And let me tell you…
…this is a bad place to be in because when you’re that desensitized to stimuli it becomes very hard feeling any kind of joy or excitement from everyday normal life!
This is something I experienced first hand myself in the midst of my own addiction. Not to mention the low energy and lack of drive that follows along with desensitization.
Struggling for more than 6 months?
So, if you have been struggling for more than 6 months, I really recommend you consider checking this system out.
It doesn't matter if you've been fighting to quit for 3 months, 6 months, 3 years or 10 years, The Dopamine Discipline course can help you.
Thanks for reading and here's to you for having a healthy and sharp brain again.
-Scandinavian Bob-