Why do some people struggle with a really long recovery process after they stopped using porn? Are there some external factors holding them back, or could depression, anxiety and just worrying too much be an issue here? Well, here I have quite a lot of experience with…
A Good Online Course For Overcoming Porn Addiction
Are there any good online courses out there for overcoming porn addiction? Yes, there are. In this article I’m going to be looking at one that is at the very top of the list. Perhaps even the best one you can find. It is called…
Does NoFap Change Your Personality? (Check This Out)
Can NoFap change your personality? I mean, is it really powerful enough to start shifting your identity or whole personality in one direction or another? Well, considering the fact that personality is both deeply ingrained, as well as…
Can NoFap increase Concentration & Focus? (Answer Found)
In this article we will take a deeper dive into how NoFap affects focus and concentration. You will also discover a powerful “Mega-Focus Protocol” that, if you combine with NoFap, will absolutely blow you away. Kind of like…well, have you seen the movie “limitless”?
How Long Does The NoFap Flatline Last? (Poll Showing Answer)
How long does the NoFap flatline last on average? Well, in this post you’ll discover a lot of interesting things about the NoFap flatline. How long it lats, when it starts and whether or not you can have several flatlines. We are also going to take a look at a few comments from guys who…
Low Libido After Quitting Porn (How To Regain Your Libido)
A lot of guys are losing their libido after giving up porn. Some due to the dreaded flatline, others because their libido remains ‘sleeping’ long after the flatline is supposed to be over and done with. In this article you will discover a few ways to wake your sleeping libido, as well as how long…
Does NoFap Increase Motivation? (Graph Gives The Answer)
If you lack motivation and drive in life and you feel like nothing really is interesting enough for you to dip your feet into, then giving up porn and going on a NoFap journey, might be just what you need. You see, more than 80% of guys who start a NoFap challenge will se pretty amazing results when it comes to…
NoFap And Dopamine – Does NoFap Increase Dopamine?
Does NoFap increase dopamine? If so, how could it possible be, that just NOT touching your penis somehow would give you dopamine levels above normal? Well, dopamine is certainly involved here, and yes, one can actually say that NoFap increases dopamine by…
How Do I Know If I Have Porn Induced ED? (PIED Test)
So, how do you know if you have porn induced ED? Since ED can be caused by many different things, it would be great if there was a way to test for PIED. Well, guess what, in this article you will discover a PIED test that you can perform, in the comfort of your on home, and when…
NoFap – Can’t Sleep Because Of The Energy (7 Easy Tips)
Some people find it hard to sleep when doing NoFap as all that increased energy may make it hard to come down at the end of the day. Here we need to point out that NoFap itself is a very potent energy…
What Happens To Your Brain When You Relapse To Porn? (Video)
What exactly is happening inside the brain during a porn relapse? What happens after the relapse, and what does the process of getting better look like? Well, these are all questions we will be taking a deeper dive into in this article. You may find it interesting that one of the four brain changes actually…
10 Signs You’re Addicted To Porn (Take This Test)
How do you know you’re addicted to porn? Some people just like to watch various kinds of porn because thy enjoy it very much. I mean, let’s face it…looking at beautiful bodies can be very pleasing, especially if what you are watching also feeds into….
Quitting Porn Helps Reduce Social Anxiety? (New Study)
What is the link between porn addiction and social anxiety? Or is there a link in the first place? Well, yes, there is actually a big link and what’s super interesting here is that there are real studies showing how having more dopamine receptors is correlated with being more dominant and less socially…
NoFap And More Vivid Dreams (It’s a Good Sign)
After trudging forward on the NoFap journey for some time, a lot of guys start reporting having more vivid dreams. Does this mean that healing is taking place or could for example erotic dreams actually be holding you back? Well, there answer is pretty simple, really…
Does Quitting Porn Increase Your Libido? (Answer Found)
Will giving up porn, or at least reducing the amount, help improve libido? Well, a lot of guys have set a goal for themselves to try to go 90 days without porn use. Many of these guys find that the long lost libido does indeed come roaring back, and not only that, many of them also see some strange…
5 Deadly Resons Why It’s So Hard To Stop Watching Porn
How come it’s so very difficult to stop watching porn? I mean, if that’s what I truly want, why can’t I just give it up, move on with my life and never look back? This is a question I often get in the comment section under my YouTube videos. The truth is that there are several reasons for why quitting porn can be hard, but the biggest reason is definitely…
Does NoFap Make You More Attractive? (NoFap Study)
Most of you have probably heard about the so called NoFap attraction phenomenon. But is there any truth to that? What’s going on here…does NoFap really make you more attractive? Well, first, there’s no longer any doubt that many guys actually start to…
How Do You Know NoFap is Working (7 Deadly Signs)
So how do you know if NoFap is working for you? Are there some specific things you should keep your eye one that are a dead giveaway that you’re on the right track? Well, it might come as a big surprise to you to discover that when you actually start to feel…
Will NoFap Cure Erectile Dysfunction? (Here’s Your Answer)
Will NoFap Cure My Erectile Dysfunction? If you found this post you are probably struggling with achieving or maintaining an erection. Or at the very least, you would probably like to be able to have a bit harder and more reliable erections. Well, fear not because on this page you will find helpful tips on […]
7 Actionable Things To Do After a Porn Relapse (#3 is Vital)
What should you do after a porn relapse? If you have one of those really nasty relapses that completely knock the air out of you, what’s the best way to get the momentum going again? And, is there a way we can midigate the damage and speed up the time it takes to get back on track?
NoFap – is Peeking A Relapse? (Did you expect this?)
Is peeking a relapse when you are doing NoFap? Well, it depends on what you mean by “relapse” and not only that…it also depends on what goal you have with your NoFap journey. Let’s say for example that…
7 Clever Ways To Get Rid Of Porn Cravings (Try This)
Is it possible to get rid of cravings to watch porn? Most people know that we can drastically reduce the urges by using clever tools and tricks, but can we eliminate them completely? Well, first you have to be able to differentiate between real…
Why Do I Keep Failing NoFap? (Here’s Your Answer)
There are some common denominators among guys who keep failing NoFap. Some of these may seem obvious, others are things you probably didn’t consider. One thing is for sure, once you discover what they are, everything will become…
How To Stop Bingeing On NoFap (Try These Tips)
So what do you do if you’re at the bottom and you’re stuck in a cycle of NOFap binges? How do you get out of that relapsing cycle? Well, I’m not going to lie, getting out of a relapse cycle can be a bit tricky, but once you discover how to…
NoFap – When Does Flatline Start? (Flatline Hits Here…)
So when is it most common time for the flatline to start? Can you have several flatlines? And why does the flatline happen? Well, these are questions that we will be taking a closer look at in this blog post.
How To Stop Watching Porn At Night (3 Helpful Tips)
What do you do if you are struggling to break the habit of watching porn at night? It’s not that easy to just go out for a walk if it’s dark outside. And some people even live in a city where it’s dangerous to go outside late at night. Well, you have to discover the real…
Best Books For NoFap /Overcoming Porn Addiction (Must Have)
In this blog post you will discover a list of books that will take your NoFap journey to the next level. Many of them talk about porn addiction, NoFap and semen retention. But not only that, they will teach you about the dopamine system how it works, and why you…
How To Get Rid Of Urges To Watch Porn (Try These Tips)
Is there a way you can overcome urges to watch porn? Well, yes and no. And by that I mean that, no matter how long you have been doing NoFap or been trying to quit porn, there is always going to be at least some…
NoFap -Can’t Get Past A Week (Can’t Go 7 Days? Do This)
What do you do if you can’t even go 7 days without relapsing on NoFp? Is there any hope at all for you, then? Well, I have good news for you. I honestly believe that everyone can improve and learn how to go really….
NoFap – Can’t Focus (Do This To Help Concentrate)
Many guys find that hey have a hard time focusing while on NoFap. There are a couple of reasons for this and once you become aware of them, and you give it a bit of time, NoFap should actually be able to increase your focus, instead of decreasing it.
How Do You Know You’re Addicted To PMO? (Take a Look Here)
How do you know if you’re addicted to PMO? Maybe you just enjoy doing it very much and perhaps you don’t fill the criteria for having a rel addiction? Well, in this post you’ll discover whether or not you could be classified as having a…
NoFap – How To Stop Relapsing Forever (10 Easy Steps)
How do you stop relapsing on NoFap? Well, do yourself a favor and bookmark this article because it’s probably going to be the most informative and helpful post you’ll ever read…
Supplements For PIED (Some Of These May Actually Work)
Are there any supplements out there that can help with PIED? Well, most supplements don’t really do anything at all, but there are actually a few that can potentially help. Naturally, it also depends on the individual, but I can tell you that there are…
Can The Brain Really Heal From Porn Use? (Your Answer Here)
Can The Brain Really Heal From Porn Use? The brain is a remarkable organ. It is surprisingly adaptable, which can be both good and bad. Bad, for example if you over consume a drug and the brain adapts, develops tolerance and other addiction related brain changes. But good if you manage to overcome your addiction […]
Feeling Bad After A NoFap Relapse – What To Do?
So you just relapsed and now you’re feeling really bad? Well, it’s very common. In fact, most people who embark on a NoFap journey will experience this, may times over. In this post you will discover ways you can midigate the negative effects of a relapse and also how you can start feeling better as soon as possible.
NoFap – First 3 Days (Day 3 Sucks So Bad)
The first 3 days of NoFap could also be called “The descent into hell”. Yes, it can really be that bad, but we have to keep in mind that, in this case, the hell is not permanent and that already around the second…